Kill Pornography

Follow these 4 Steps to Kill Pornography before it Harms You!

It is not usual for me to sound this harsh but the reality is that one of the above has to happen for someone reading this post. I accept it is a contentious topic but I feel obliged to write about it for these reasons;

  • I believe God wants me to share these thoughts with people.
  • Unfortunately, the Internet / Mobile phones have made pornography very cheap and easy to reach, which makes this imperative.
  • Finally, I believe that history will judge me if I do nothing and act like nothing is wrong.

I have shared so much about how the Internet is indeed a blessing to humanity whether on Tech Trends, ICT Clinic, and on this blog you would find loads of steps and strategies that can help someone go from nobody to somebody, like I have done iin the last couple of years. Its been an amazing experience for me and to cap it all, I recently got a page on Wikipedia which is by no means a mean feat depending on how you look at though 🙂

Despite all the positives that I can reel out about the Internet, I must say that it has loads of dark sides, one of which is Pornography. I received the leading to write this post a few months ago after I discovered during a routine web strategy research that porn sites are among the top 100 sites being visited by Nigerians the most. It was indeed a shocking discovery to me for a number of reasons, that was when it dawned on me that I should at least write and get people informed so that he who has ears, can choose to hear and seek help while he still can.

Furthermore, I recently watched on Faith channel, the clips of a young guy that was delivered by God from addiction to porn which gave me the courage that my rantings might help save one or two people.

dealing with porn addition

Reasons why you should deal with Porn Addiction Now

I’d have gone on to write about the reasons you should avoid being addicted to porn by all means but instead of that I’d rather refer you to a Punch Newspaper report titled “Beware! Pornography dulls the brain, kills libido” which has a lot to share about this subject, make sure you read the full report.

Here are some excerpts from that report:

According to the study, published on medicaldaily, having sex and watching pornography cause dopamine, the neurotransmitter responsible for learning, reward, emotions and pleasure, to be released in the brain.

The researchers noted that the more porn a person watches, the more the dopamine that is released, which makes the brain to be desensitised to its effects, which could reduce their decision-making capabilities. Young people who watch porn frequently were also found to have reduced likelihood or tendencies to venture into risk-taking ventures.

The leader of the researchers, Simone Kühn, noted that men who view too much porn may become lazier than others and that their research provided strong evidence that pornography might harm the brain in some ways and change its size.

A physiologist, Gary Wilson, said the addiction from pornography creates a constant need to feel that strong stimulation to watch it some more, thereby needing more dopamine, which could wear out the brain. He added, “Sometimes, the brain gets worn out and halts the production of dopamine, which leaves the viewer in quest for more satisfaction with the inability to reach it. This can provoke the viewer to seek out more intense porn to get high. As a result, it can give a person a reason to watch more porn, which is why addictions are difficult to break.”

I need not say more other than re-echo the words of Paul the Apostle in the book of Corinthians:

Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s.

– 1 Corinthians 6:19-20 (NKJV)

4 Steps to Deal with Porn Addiction

I believe the below steps will help anyone that needs to be helped:

1. Ask God for Help

Too many people including yours truly have not really mastered asking God for help. Sometimes we feel God understands and other times we believe we can deal with it on our own. Yes, you have the will power to deal a number of issues yourself but for stuff like addiction God’s grace is required.

Don’t just ask God for help to overcome addiction to pornography, trust his to see you through.

2. Keep your Mind Busy

An ideal mind is the devil’s working

This adage was music to my ears while growing up. I heard it from my parents, teachers, Sunday school tutors etc. Long and short is that you have to learn to keep your mind busy all the time. Chaz B of blessed memory used to constantly start his show with “Guard your heart diligently for………”

Continue Reading about tools that will help you kill pornography


The Ebola Virus Outbreak: Fear & Panic isn’t Helpful

People are certainly afraid of the Ebola virus, albeit for the right reasons. A disease with such a high fatality rate is certainly one that calls for worry but would fear & panic help anyone is this case? Absolutely not!

Earlier today, I had to educate some people (security personnel actually) about the virus because I noticed that they were avoiding a guy who came visiting. Although they did not believe most of what I said, I still took out time to explain. What made it more hilarious was that I had bitter kola on me and one of them quickly said “Oga no be bitter kola dey your hand so?” Meaning is it not bitter you are eating to prevent Ebola? I had to explain to them that it was for other health purposes. I finally had to escape from that scene after handing over one of it to them which they happily shared 🙂

So I’d like to scream FEAR NOT because the fear of Ebola might be as hurtful as the Ebola virus itself. This is why you must be strong and confidently face this naked reality. Have you not seen or heard what fear can do? Fear kills! The best explanation of fear I have come across is False Evidence Appearing Real.

As a Christian, I have been mandated and instructed by the Creator not to be afraid, inspite of the fact that I see the threats of this evil virus and other life threatening challenges. So the big question is why would God admonish us not to be afraid? He did not say it only once but 365 times, which goes to show that he is aware that certain situations will pop-up that will be unpleasant but we must Fear Not.

thou shall not fear

Rather than entertain fear and panic, here is what you should so about the Ebola Virus;

  • Avoid areas of known outbreaks.
  • Wash your hands often & also Minimise handshakes.
  • Use a hand sanitizer also.
  • Avoid bush or bat meat.
  • Avoid contact with infected people.
  • Follow infection-control rules.
  • Don’t handle remains.
  • Download the Ebola App
  • Support the Ebola alert initiative

You certainly will not contract Ebola, if you adhere strictly to the above instructions but you must believe that.

Don’t be Deceived

  • Salt water does not kill Ebola
  • Bitter Kola does not cure it.
  • There is no known cure at the moment other than prevention.

I found this on slideshare and I think it is quite cool so I added it here so that you check it out also.

Encourage and help someone understand the reality on ground by teaching and educating them about the Ebola Virus.

Trust God to keep you safe (from the Ebola Virus) amidst all the fear, apprehension and confusion.

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[quote]In 2003, researchers from the University of Colorado found that the concentration of the antioxidant EGCG available from drinking Matcha is up to 137 times greater than the amount of EGCG available from other commercially available green teas. – Source: Wikipedia[/quote]

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Ingredients in Natureline Solutions FIX Energy Tea

1. Matcha (Camellia sinensis)

The greatest of green teas with 137 times the antioxidants of regular green tea. Celebrated for hundreds of years for its unique and abundant nutritional properties. Steeped in the rich tradition of the zen buddhist ceremonies of Japan. Ground into a fine, emerald-green powder, matcha is whisked with water to create a unique, beautiful and flavorful drink.

  • Raises energy.
  • Elevates mood.
  • Calms nerves.

70x the antioxidants of orange juice and 9x the beta-carotene of spinach!

Antioxidants are found in many foods including fruits and vegetables. There are many types of antioxidants, however, the class known as catechins are only found in green tea, and these may be the most potent of all. And of the catechins, EGCG (epicgallocatechin gallate) is the catechin with broadest and most potent properties. Sixty percent of the catechin content of matcha is EGCG.

2. Blueberry (Vaccinium cyanococcus)

Rich in vitamins A, C, E and beta-carotene as well as rich in the minerals potassium, manganese and magnesium. Blueberries provide antioxidants anthocyanins, chlorogenic acid, pterostilbene, ellagic acid as well as catechins and resveratrol.

3. Cranberry (Vaccinium oxycoccos)

In study after study, cranberries are coming out at or near the top of the antioxidant heap. They are particularly rich in polyphenols, and have a lot of other helpful phytochemicals as well.

4. Grape Seed Extract (Vitis vinifera)

Source of bioflavonoids. Bioflavonoids are powerful antioxidants, helping the body to fight the damaging and aging effects of free radicals.

5. Black Currant (Ribes nigrum)

High antioxidant and vitamin content. In particular, they’re very rich in Vitamin C. Black currants also contain several rare nutrients, like GLA (Gamma Linoleic Acid, Omega-6 essential fatty acid) and MAOI (Monoamine Oxidase Inhibitors).

6. Pomegranate (Punica granatum)

Contains very high in punicalagin and anthocyanin content. Punicalagin is an extremely potent antioxidant found to be responsible for the fruit’s superior health benefits. They are also a good source of vitamin B (riboflavin, thiamin and niacin), vitamin C, calcium and phosphorus.

7. Apple Pectin (Malus domestica heteropolysaccharide)

A dietary fiber, apple pectin is helpful in maintaining good digestive health. Researchers at the University of California, Davis, found that apple pectin also acts as an antioxidant against the damaging portion of cholesterol in the blood stream.

8. Red Korean Ginseng (Panax ginseng)

Red ginseng contains ginsenosides and saponins as active ingredients. In addition to ginsenosides, red ginseng also contains glycans (panaxans), polysaccharide fraction DPG-3-2, peptides, maltol, B vitamins, flavonoids, and volatile oil.

9. Eleuthero (Eleutherococcus senticosus)

A species of small, woody shrub in the family Araliaceae native to Northeastern Asia. In Chinese medicine it is known as “ci wu jia”. Research has shown that eleuthero improves the use of oxygen by the exercising muscle. This means that a person is able to maintain aerobic exercise longer and recover from workouts more quickly.

10. Açaí Berry (Euterpe oleracea)

Açaí berry grows in the Amazon river regions of South America. Native people of that area used the Açaí berries as a source of nutrition but also as a source for healing sicknesses and in topical applications as well. Açaí berry was tested for its ORAC value and was found to be astonishing.

11. Goji Berry (Lycium chinense)

Used for 6,000 years by herbalists in China, Tibet and India to to protect the liver, help eyesight, improve sexual function and fertility, strengthen the legs, boost immune function, improve circulation and promote longevity. It is rich in antioxidants, particularly carotenoids such as beta-carotene and zeaxanthin. Research has also shown that Goji berry is a great source of polysaccharides that are necessary for immune system function.

12. Mangosteen (Garcinia mangostana)

For centuries, those in Southeast Asia have revered the mangosteen, both for its flavor and the suggestion that it promotes good health.

13. Yerba Mate (Ilex paraguariensis)

A species of holly (family Aquifoliaceae) native to subtropical South America in northeastern Argentina, Bolivia, Paraguay and southern Brazil. The three xanthines present in mate have been shown to have a relaxing effect on smooth muscle tissue, and a stimulating effect on myocardial (heart) tissue. Mate also contains elements such as potassium, magnesium and manganese.

14. Alfalfa (Medicago sativa)

A great source of vitamins A, D, E and K and also provides significant amounts of calcium, magnesium, phosphorous, and potassium. It contains more protein than most plants.

15. Beet Extract (Beta vulgaris)

Research has shown many health benefits for beets. However, one of the most significant is to improve blood circulation.

16. Rooibos (Aspalathus linearis)

Grown only in a small area in the region of the Western Cape province of South Africa. It has potent antioxidant, immune-modulating and chemopreventive effects.

17. Stevia (Stevia rebaudiana)

Commonly known as “sweet leaf”, sweet leaf, sugar leaf, or simply stevia, is widely grown for its sweet leaves.

18. Vitamin C (L-ascorbic acid or L-ascorbate)

Vitamin C is an essential nutrient for humans and certain other animal species, in which it functions as a vitamin.

All these ingredients have great nutritional benefits and would do your body a whole lot of good. Don’t take my word for it, do your research. Feel free to contact me anytime!

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